We are a relatively small running club based in Polegate, East Sussex.

We have in the region of 70-80 members and offer affiliated and non-affiliated membership. Our training sessions consist of both gentle Plods and interval sessions at various times in the late afternoon / evening. 

On a Saturday morning you can normally find many a plodder at Eastbourne parkrun, either running or helping out. On Sunday morning we often have a social session and many of our members help at the junior parkrun in Eastbourne.